Tomorrow I am headed out for my first run after a week of complete rest from running and gym workouts after injuring my hip flexor at my past two races. I am praying that it is healed enough so that I can run pain free and enjoy this much needed run!
Wish me luck!!
Good luck!!!
ReplyDeleteThanks! The run went pretty well...3.1 mile trial run with some pain, but it sure felt good to get out...plus the view was nice!
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