Friday, May 2, 2014

Refocusing

For the lack of creativity in coming up with a new name for a new blog I have decided to just stick with this one.  It has a lot of history in it for me and would hate to see it go.   Instead I have decided to change the look, maybe add some new features and maybe actually write more....well I will try anyways :)
This past week has been one of many challenges.  I have been on a staycation and the temptations to eat and drink all the things I shouldn't have been...well, challenging!  But I have made a decision and I have to stick to it this time...I am really going to be careful from now on.  In a little over a month I will be starting my training for my first full  marathon and I don't want to mess that up.
I have added a new workout DVD to my routine...Jillian Michaels 6 week six  pack Abs.  So far I am enjoying it..except for the pulled muscles :(  I am doing lots of ice and Advil and hoping to get back at it tomorrow. 
At the gym I met with the trainer and it was great!  I learned some new ways to use the equipment that should help make me stronger.  As of right now it is nice because it is a short routine so between weights and cardio I am in and out in half an hour.  I am using the elliptical for cardio and doing an interval type workout that is kicking my butt!  Short but very effective!  
Running is going well too!  I am finding that many of my runs lately are a lot quicker then they used to be.  Running with my favorite running partner across the street and becoming stronger over all has really helped my pace.  Hoping that my pulled muscles will have healed enough so that I can get out tomorrow for a run!  Otherwise my family better watch out because Mommy with no run in 4 days can get ugly!
So, wish my luck on getting back out there!!
Beth

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